Quiet Mind

Quiet Mind brings together Organic Wood Betony, Passionflower, and Skullcap in a grounding blend. 

Wood Betony has long been one of my favorite herbs. It may not be especially trendy today, but historically it was held in incredibly high regard, so much so that there is an old Italian saying often translated as “Sell your coat and buy Betony.” At Sprig, we love to create blends that explore these lesser known but exceptional herbs.

Among friends and family, Quiet Mind has become a favorite in very different moments of life. Some reach for it at the end of the day as part of a wind down routine as a small ritual for putting away the mental to-do list. Others keep it close during work days or while traveling.

The flavor is beautifully complex, with earthy bitterness balanced by aromatics that linger gently on the palate. Like many classic bitters, it adds depth and cohesion without dominating a recipe. In desserts with berries or white chocolate, it reminds me a little of the role bay leaf plays in savory cooking. It's difficult to point out directly, but noticeably missed when absent.

How to Use

Each serving size is 3ml, which equates to approximately three dropper fulls. For the full effect, take 1 x 1ml dropper (dropper full) every 20 minutes, three times over the course of an hour.