The Sprig Journal

Herbal extraction can sound more complicated than it is. This article breaks down the underlying concepts in a practical way, so you can understand what different methods are doing and think through extraction choices more like an herbalist rather than following a single “right” recipe.

What happens when we identify one important compound in a plant and begin treating it as “the active”? A look at whole-herb extracts, standardization and isolates, from Foxglove and Willow to Cacao, and why I usually prefer preserving more of a plant's complexity.

